Frequently asked questions
Do you offer walk-in or crisis services?
All sessions are by appointment only. Current clients can message me to see if there is an available opening. If you are having a mental health crisis you have options:
Call 911 or go to your local emergency room
Call the National Suicide Prevention Lifeline: 1-800-273-8255
In North Carolina: NC Suicide Prevention Lifeline 1-800-273-8255
Follow this link for helpful numbers from NAMI NC:
Follow this link to find your local Mobile Crisis unit by county:
In South Carolina: Statewide Crisis Response Dispatcher
Follow this link for helpful numbers from NAMI SC:
Follow this link to find your local Mobile Crisis unit by county:
In Florida: FL Suicide Prevention Lifeline: (800) SUICIDE
Follow this link for helpful numbers from NAMI FL, to include Mobile Crisis unit contact information:
In Vermont: VT Suicide Prevention Lifeline 1-800-273-8255
Text "VT" to 741741 from anywhere in the USA, anytime, about any type of crisis.
Follow this link for County specific phone numbers: Agency of Human Services Department of Mental Health
Can I be seen in person?
If you are in North Carolina, YES! I now have an office in Goldsboro, NC and I am seeing clients in person by appointment only.
Do you accept insurance?
I am able to accept certain insurances for NC & FL residents.
I am in network with BCBS in North Carolina only.
I am partnered with Alma to accept: Aetna, Cigna, and Optum insurances in NC & FL. Alma would be able to verify your insurance and benefits. Please follow the link below to self-verify your benefits:
Please contact me directly for rates for self-pay and military connected individuals.
Do you offer a free consultation?
Absolutely! I offer a free, no obligation 20 minute consultation. During the consultation, I will ask you specific questions to help the both of us know whether we will be a good fit for each other. You are welcome to ask me questions as well. If either one of us do not feel we are a good fit, I will do my best to assist in referring you to another provider that may be able to meet your needs. Contact me now!
What is your cancellation and no-show policy?
There is no charge if you cancel and/or reschedule your appointment with at least 24 hours notice. If you cancel your session within 24 hours of the appointment time or are 10 minutes or more late, I will charge the full-session fee. We both value our time.